eat and run Can Be Fun For Anyone
eat and run Can Be Fun For Anyone
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Κάποιες άλλες απαντήσεις πήραν πολλά χρόνια να φανερωθούν ολοκληρωτικά.
I used to be very upset Within this e book although it's possible it truly is my very own fault. I planned to find out about ultras and was quite curious about his diet even so the guide felt flat to me.
Just how he wrote about managing was inspiring. I could Virtually think about which i was jogging although reading through this e book, and I did run quite a few much more miles than typical this 7 days, which I attribute to this guide. It absolutely was great to get a couple recipes also, a few of which I strategy on seeking out.
See, in place of telling us how he feels, we just master that Jurek's negative mood potential customers him to get rid of races that he should have gained. The moral of your Tale? Jurek concerns realize that profitable isn't every little thing. Sigh. Fuck me.
20130327 ◊ I have been a lover of Scott Jurek for quite some time, so I used to be very energized when this e book came out. It's a great story: nicely-written, courageous, incredibly inspiring. My only troubles with it had been the descriptions of overt sexism current for the duration of a few of his competitive runs.
Αυτό το βιβλίο άργησα αρκετά για να το τελειώσω. Ο λόγος ήταν ότι δεν πρόκειται για κάποιο αφηγηματικό αριστούργημα (όπως του ΜακΝτούγκαλ ο οποίος ΚΕΝΤΑΕΙ), αλλά περισσότερο ένα βιβλίο προσωπικής εμβάθυνσης που διαβάζεται αργά και απλά, με μεγάλα διαλείμματα αφομοίωσης - όχι, δεν είναι καθόλου βαρύ, δύσκολο ή βαρετό.
Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer 먹튀검증 más saludable.
You might be in the home. You happen to be looking through a ebook. You are bored as it lacks an arc. You'll find vegan recipes jammed in there in the event you get hungry while looking through about an individual you do not know who wins ultramarathons.
As being a (generally) plant-based athlete who’s beginning to dabble in feats of endurance and activities alike, I believed this reserve really challenged the status quo of standard sport nutrition. Scott is a primary example of why a plant-based mostly diet regime is correctly suitable, Otherwise remarkable, for fueling your body to take on extraordinary feats of endurance and toughness.
I do not think I've read a book so focused on each and each phrase, hanging on and and looking out up a lot from 1 story as much as I did Try to eat and Run. This, was remarkable And that i am changed. As cliche as which will seem, this has adjusted me and I can not wait for my subsequent run.
Συνοδοιπόρος πάντα σε αυτό το μεγάλο ταξίδι του Τζούρεκ είναι ο «λαγός» του (κάτι αντίστοιχο με τα μουλάρια που αναφέρει ο ΜακΝτούγκαλ στο δικό του βιβλίο) και κολλητός του φίλος Ντάστι (θεούλης), τον οποίο νομίζω πως θα ακούω καθημερινά από δω και πέρα να φωνάζει: "Θέλεις επιτέλους να γίνεις κάποιος, Τζουτζούρεκ;; Κουνήσου, γαμώτο. Δεν πρόκειται να τερματίσεις ξαπλωμένος κατάχαμα."
The narrator read through the audiobook with a more aggressive tone than I've read Scott talk to, so which was a little jarring -- even so, that is a comment on the functionality of the audiobook, not the authorship from the autobiography.
Like a runner and a vegan myself, this spoke to me on Those people essential stages but this once again was so a lot more. Scott's Tale from early childhood and his very first race speaks of endurance, speaks of determination and speaks of love for your Activity of working. A Activity that is most frequently employed as punishment via other athletics, Scott's dissection of diet and the sting the place one can press the body right before it breaks was spectacular. The recounts of each and every race, Each individual obstacle he overcame - harm, area, time, etcetera.
Прекрасна книга! Прочетох я, когато започнах да тичам. Тогава тичах само по няколко километра. Тази книга ме убеди в много по-невъзможни тогава за мен неща.